Copper anemia reddit COPPER COPPER COPPER!! Sounds weird but trust me, it's actually a giant component in Iron absorption. I just got my 6 month labs back and my copper levels are very low & I’m also anemic. Very much worth diving deeper into if you can't figure it out. Anemia happens when your haemoglobin levels drop and so your red blood cells carry less oxygen. I'm eating beef liver x3 a week to get both copper iron up and lowering my trt dose. Reddit . It makes LAA less effective. Everything tasted like copper to me. Drink a glass or two of cold water first out of the tap every morning and you'll get copper. I've got anemia as well (I'll pass out if i stand up too quick lol) and I've noticed vast differences after I've been on it for a bit (takes like a week-ish. It was initially thought to be autoimmune, though all markers and antibody tests are totally normal, but I was put on methotrexate and 2 biologics anyway, from October until late March when my new rheum mentioned I've likely been misdiagnosed. Premium Powerups Explore Gaming. How did you get your DAO level checked? I've asked my doctor about having that done and they had no idea. Copper intake was not associated with cognitive change among persons whose diets were not high in these fats. There’s a couple groups that are promoting copper due to deficiencies. Right now I’m in my TWW and am pretty sure I have conceived due to a myriad of strange occurrences I don’t normally experience at all leading to my period. Why Might You Be Low in Copper? Copper I took Solaray 2 mg copper willy-nilly to be honest. When it comes to copper peptides and acids/tretinoin, it is a more complex question. Common causes include IBS, Crohn's disease, low iron and more. However, plasma CP and copper levels can I am going to start desiccated beef liver, copper has a direct relationship with iron, we could have excess iron being stored in our tissues so more iron really isn’t the answer. ) Yet anogher group swears by magnesium. We also swallowed small pieces of raw liver but mostly the desiccated beef liver capsules. What makes me believe I have an issue with copper is: supplementing 2-4mg Copperbisglycinate removes symptoms I have. Especially be wary if you are overweight; fat cells create estrogen, estrogen thickens the lining of the uterus so there is more to shed and therefore more bleeding. A forum for people to discuss Copper deficiency, Hoping supplementation helps. Sometimes, Low copper levels can cause weakness and fatigue, among other symptoms. Try freeze-dried beef liver capsules, freeze-dried beef blood/spleen capsules, 2mg-4mg copper glycinate with food per day, magnesium glycinate, and acerola cherry powder (whole-food C-complex). reReddit: Top posts of October 23, 2018. Before they could treat hemochromatosis we had to identify the cause of my anemia (it’s a congenital type in my case). Don’t start supplementing copper on a hunch. Doctors know this, but they still put on you iron pills after checking ONLY your storage iron. I’m 29F and I’m gonna get downvoted. Or Zinc can cause copper deficiency and copper is required to utilize iron. I've been supplementing Zinc for several years at a low dose (without supplementing copper) and believe I've probably become copper deficient which is leading to some symptoms of anemia like fatigue, confusion, and poor memory. Hard to say if my minor copper supplementation helped, but I know copper is a co-factor of iron. Community for anyone interested in DIY biology, sometimes referred to as biohacking. Microcytic hypochromic anemia is usually iron deficiency. Low serum iron or low ferritin in the absence of actual anemia isn’t uncommon. Skip to main content. You also may want to test for sideroblastic anemia (it’s common with copper deficiency). Could not figure it out but my husband searched on line and ordered me a water bottle made of copper. This is a community for DIY Biology, Pharmacology, and Grinding. I DID enjoy the hormone freeness of it all and the ease. 0 coins. Besides B12, there are B5, B6, B9, B1, copper and Vit A among many others that affect the red blood cell (with hemoglobin inside) formation. These are the metabolic aspects Ceruloplasm, copper, and zinc all low, pretty chronically. Why does copper deficiency cause sideroblastic anemia? Is it conversion (which normally oxidizes Fe2+ to Fe3+) and Fe3+ is the form of iron that transferrin carries. I took zinc 40mg for a month and it caused Copper deficiency. You can get dieta Copper is an essential mineral that has many roles in the body. View community ranking In the Top 5% of largest communities on Reddit. Some links that may be of interest if digging into copper healing are: Excerpt (2017 study) Try taking some iron supplements to counteract bleeding more--it is totally possible to have anemia as the result of heavy bleeding, it is more common than you think. Everything smelled like copper. I bleed through a tampon and a pad in an hour, for about 6 days before it slows down to a manageable amount for another 2-4 days. And, since you didn't mention it: be careful with It is known that copper is needed for iron absorption. Symptons to watch out for: muscle twitching, paresthesia (vibrations, pins and needles), heart rythm abnormalities (skipped beats, palpitations), fatigue, muscle weakness, orthostatic hypotension (feeling like fainting when standing up), low heart rate, low blood pressure, joint pain, grey hair, hemorrhoids, hernias, IRON (ie, anemia) is RARELY CAUSED by a lack of iron in your body. Reply reply Practical-Grand-7659 A subreddit dedicated to sufferers of Anemia. Copper also kills covid on contact, and the need for vitamin D increases in copper deficiency. (Those make sense if you see signs of your body taking up too much copper from the IUD. 9mg. Signs of copper deficiency might include: Anemia There are many causes of anemia, but sometimes anemia can happen for no reason. Anyone have low copper without anemia? Does anyone here have copper levels on the bottom of the normal range? I think I’m dealing with some iron dysregulation as my saturation tion seems to go up around 50% very easily, and yet my ferritin is never over 100. I did supplement copper (1-2 mg) every other day for a couple weeks and it helped significantly with my symptoms. com I suspect to have a copper deficiency but my General Doctor (i am from Germany) struggles to help me to diagnose about it because according to him only alcoholics can have that. We don’t feel iron deficiency. So in copper deficiency, I had the Paragard copper IUD for 6 years. I was borderline low in zinc and I took a zinc/copper supplement because too much zinc can deplete copper and vice versa so keep an eye on your zinc if you take copper. And then there's a whole wide range of supplements that can be taken if someone is heading towards anemia due to the excess bleeding from the IUD (eg. I believe a big chunk of long-haulers are Copper deficient. I just started taking it. Cramps the whole time. then came the pain, that never went away. Copper is also needed for retinol and iron transport. An HTMA (hair tissue mineral analysis) test is a good place to start for signs of copper toxicity. Doctors don't see it because they learn in school that iron-deficiency leads to anemia and that it is the anemia that is bad. Every year I take a blood panel, but ideally, you could be monitor your levels every quarter as you supplement with copper. If you are able to keep your iron levels steady through diet and maybe supplements, you could do really well on copper IUD! I've been taking a Copper supplement (2mg) daily for 3 weeks now. no side effects other Retinol and copper have been used to treat iron deficiency anemia, and covid/long covid causes: High intestinal copper, low circulating copper. You could try eating liver,which is high in zinc and copper. Folate, B12, vitamin D, retinol, copper, and histidine are all causative and contributory towards anemia. You can click here to find out more about it. In rats, a ratio of 40:1 Zinc:Copper induces less anxiety and memory deficits than just Zinc by itself (10ppm/day, which should be the human equivalent of 10mg/day), suggesting the copper might have a protective effect against the negative effects Human studies typically measure copper and cuproenzyme activity in plasma and blood cells because individuals with known copper deficiency often have low blood levels of copper and CP [2]. The doctor told me the heavy periods would subside, but so far they're only getting worse. Absence of ferric forms leads to inability to form hemoglobin. We feel symptoms of anemia, essentially reduced ability to move oxygen our body. As far as the side effects goes, I’ve had of course worsened cramping and a very heavy flow, but it was worth the peace of mind in my opinion. . What it means is that if you have : low hemoglobin + low ferritin (or normal ferritin) = might have sexual difficulties, problems with erections, low sex drive etc I’m 58f post menopausal, had same issues. Interestingly, there was not a significant difference in the adequate iron intake groups between the different copper intake levels. The 30mg L-OptiZinc has a 100:1 Zinc:Copper ratio (0. ) that didn't have any. Depression and anxiety are very common as well as anemia and some experience paranoia, obsessive thoughts, and heart palpitations. Your experience might be much better. Bacteria, for example, have a cell wall, which is destroyed by copper. If you’re like many and most people, you don’t want to start packing on extra copper from supplementation. Cold hands/feet can also be a sign of other diseases other than epanemia, so it’s best to get checked out (note, the bloodwork can probably be requested by virtual/phone visit. 07) with the highest quintile of food intake of copper (median, 1. r/AskDocs A chip A close button A chip A close button Copper oxidizes LAA. Copper provides energy to mitochondria---the root cause of all health. On the copper IUD I had really bad anemia, think hair falling out in large batches, hair color loss, fatigue the whole day, brain fog, etc I lost so much blood every month, it was insane. theironprotocol. This is why low copper can lead to iron deficiency anemia. Well. the doctors and everything I read was wrong re. Copper fits both the mold for the neurotransmitter isssue and the oxygen transport issue anemia-like issue. Ceruloplasmin, a major copper carrying protein in the blood, oxidizes ferrous iron to ferric form which allows iron to be transported in the circulation and bind to transferrin. Those of you who had a copper deficiency or anemia, did you find yourself depressed or anxious? I guess I’m just trying to connect the dots in my head. I also ordered some 2 mg but i was too scared to take cause i cant afford bloid work for now. Started to feel way better in a week. May need supplement or eat iron rich foods, the iron in vegetables is usually not very bioavailable and not readily absorbed so red meat is better unless you are opposed to eating it. Low saturation strongly suggests iron deficiency, but you'd probably want further I also have some kind of anemia with low ferritin, high total iron and binding % and normal binding capacity due to the copper issue. com. For most people, its very easy to get too much copper between various foods and drinking water. I had my copper iud for 10 years and just had it removed. When I increased my copper intake, my iron deficiency anemia resolved. it began with immediate uphill relief that it was going to have me worry-free for a decade. My copper was extremely low on a recent blood test and it was also low 2 years ago when I was in the hospital for gastritis, so now I’m realizing I’ve been deficient for years and it may be the cause of my dysautonomia. the pain. For those with dysautonomia caused by copper deficiency, how long did it take to reverse the damage? Continued very high doses of zinc can produce a copper deficiency, and sometimes a copper deficiency anemia. r/CopperIUD A chip A close button Get the Reddit app Scan this QR code to download the app now. Don't cry when you are dying off of joint pain and brain fog. Ferritin is a Going on yr 3 of the copper iud and I just got it out yesterday. This is my first form of birth control - only ever used condoms in the past. High dose retinol palmitate has I couldn’t find a high range for the copper tests, but the doctor ran those to rule out Wilson’s disease (would have been low, not high). I have high free copper Get the Reddit app Scan this QR code to download the app now. ) If you are viewing this on the new Reddit layout, please take some time and look at our wiki Think_Yard9002 . Copper kills covid on contact. I’m a physician. I do know that when I initially was anemic my Vitamin D had plummeted too. I fill it up the night before and just keep it on the counter then drink it the next day. Im not sure of what the dosage ratio of copper to zinc you should be taking. Low copper would lower norepinephrine, because the enzyme to make it, dopamine beta-hydroxylase, requires copper, and lower pigmentation, because the enzyme to make melanin, tyrosinase, also requires copper. Has anyone else had to remove their copper IUD bcecause of anemia? Experience The rules and additional resources can be found on the About / Sidepage (desktop users look to the right and Reddit app up top). He was quite happy that it seemed to work, he said it was Ayurvedic. From experience, just make sure not to take on empty stomach to avoid nausea. See the other comment for normal rate for copper, but copper was low. There is some reddit post also highlighting this issue. High copper levels can be dangerous, and copper dumping and detox can be brutal. Also giving blood to remove iron due to iron overload in body. Copper is crucial for iron metabolism, oxidation of iron and cleansing of iron caused hydroxyl radicals. I cant sleep. Adding to this thread since Reddit has been so helpful for me on my iud journey. Hey guys! I posted a few days back that I was gonna keep my paragard until the six month mark and see what happens. My B12 is >2,000 pg/mL which is off the charts, I don't know Less copper means less ceruloplasmin, which means iron can’t get shuttled where it needs to go to make hemoglobin. MOST anemia is caused by a lack of functional COPPER as copper controls every aspect of IRON in the body. There’s 2 camps that vary in some of the subtleties but they’re both pro copper, iodine, b vitamins, real vit C and then it seems to vary on zinc & other minerals supplements depending on your body make up and general health. Hi all! I got a copper iud inserted about 3 months ago. i’m 22 years old and my iud experience was a downhill rollercoaster. But my biggest symptoms, orthostatic hypotension and burning feet still haven't gone away. I smelled like a copper tea kettle, especially in the armpit area, even when I wasn't really sweaty. This can definitely be due to copper toxicity. From what I've heard about copper you want to avoid supplements and eat foods with it or you can throw off your zinc levels. For more info on Iron Deficiency with or without Anemia, check out The Iron Protocol FB Group Guides and www. I've since realized taking . I also have cold sensitivity and lot of cognitive issues. Copper, a trace element, is heavily involved in cell oxidation and signaling systems. Why does copper deficiency cause ‘sideroblastic anemia’ ? fA 2020 pg 419 Locked post. The reason I chose this BC option was that I'm extremely sensitive to hormones and knew that this was the only option (other than condoms, etc. Also note that while copper deficiency can cause sideroblastic anemia, the most common form of anemia associated with copper deficiency is iron-deficiency anemia Hey folks, Wondering if anyone else experiences/has experienced chronic mild anemia without heavy periods or some other obvious cause? My RBC and TLDR: 10 months after insertion, I have a receding hairline, possible anemia, possible thyroid issue, possible copper toxicity, PMDD-like symptoms/extremely severe and problematic PMS, and god knows what else. I do take a multi with some copper. I am a bot, and this action was performed automatically. It was just not even a real question whether or not I had too much copper in my body, thus I didn't need validation from blood Posted by u/Electrical_Guest_553 - 3 votes and no comments I never got to get my copper levels tested because my insurance denied. Open menu Open navigation Go to Reddit Home. So in copper deficiency, the transferrin can't carry the Fe3+ out and it gets trapped" Im taking 50mg of zinc and 2mg of copper. You would not want to layer any copper peptide product over LAA. Female / 31 I have been sick with a mystery chronic condition since Sept 2023. I don't think there is any issue with copper chelate. My derm didnt specify. Your hematologist should look at the cause of your anemia before any further phlebotomies are performed. If you’re worried, do a blood test and confirm it with certainty. I didn't take any zinc, and i wouldn't as it competes for copper absorption and depletes copper, until you are not deficient. During covid If your taking iron and have a copper defiency from taking taurine, high dose c or zinc then your copper is probably bad and therefore you absorb a thing. Women tend to have higher copper level than men due to estrogen and histamine and a lot of women actually have an excess. Vitamin A and copper have been used to correct iron deficiency anemia. Uptodate: "In classic studies of copper deficiency in experimental animals, in which the anemia is microcytic and hypochromic, heme synthesis in reticulocytes was not impaired. Copper deficiency can cause neuropathy, demielinization, collagen issues, vascular problems, anemia, fatigue, glucose intolerance, POTS like symptoms, recurrent infections, anemia, greying of hair, glucose intolerance, dyslipidemia, heart rythm abnormalities, cognitive problems, ataxia, muscle Hey all, I got a copper IUD inserted in June. I never had anemia prior to getting a copper IUD. electrolytes, iron/B12 or folic acid or lactoferrin supplements). The heme pathway does not require copper, so why does it lead to siderblastic anemia when deficient? Coins. Beef liver contains majority of every nutrient we need. Your MCV is way to high that would indicate low B12 and or B9. My 3 month labs were perfect. Iron difficiency anemia is a different subtype, with low iron. 5 cc (125mg test) is too much actually since my hemoglobin is always high. I fixed mine by taking Copper 2mg, once a day. It then becmes about the type of Copper takes away one electron from each ferrous (Fe 2+) molecule and oxidizes it to its ferric (Fe 3+) form. I should also mention im on humira, spiralactone, and ozempic. But copper deficiency is rare and most people don't need to supplement it. It helps maintain a healthy metabolism, promotes strong and healthy bones and ensures your n While copper deficiency is rare, it seems that fewer people today are getting enough of the mineral. I, too, had lifelong anemia. Because I knew that I had too much copper anyway. Did the doctor run folate? Serum folate: Has anyone tried Tranexamic Acid tablets to reduced blood flow on copper iud? I’m anemic so hoping this will help, otherwise I have to get it whew! yesterday i had my copper iud removed after 1 year of placement. I know that if u have too much copper in the prain it causes depression and anxiety so i was too scared to take it. Low MCV/MCH/MCHC, saturation, ferritin, and high TIBC indicate microcytic anemia (copper, retinol, iron). Copper deficiency can have many hematological consequences, such as myelodysplasia, anemia, low white blood cell count, and low count of neutrophils (a type of white blood cell that I feel the blood test for Copper is not indicative of how much copper is bound in the tissues. Copper helps you absorb iron. Appears to rapidly and consistently deplete retinol stores. My periods got SO intense over the last few years, to the point of which I’ve become extremely anemic due to the huge amount of blood loss I’m experiencing (sometimes 2x a month now!) the brain fog due to the anemia has been the most frustrating part for me. To begin with, most Americans have copper water pipes in their homes. It was like a waterfall. Humans have a higher copper requirement than what is being promoted and most struggle to meet half the RDA artificially set at 0. Anemia is really low copper. Sometimes iron absorption is not the only cause of anemia, there are other factors that play into it. it hurt to sit on the toilet, the pain was awful, and unbearable leading to screams and tears if i had a Low WBC and low (even low but still in range) ceruloplasmin are indicators of a copper deficiency. Not sure if it was related to the IUD but I know copper toxicity is something that can affect mental health. Active covid infections cause increased intestinal copper concentrations, but decreased circulating copper. I Reposting here because it's more relevant to this group! I (28F) got the copper IUD (paragard) inserted in January of this year. The other iron-only supplements available from a doctor and over the counter made my stomach ache so I quit trying to resolve the problem with those not because they didn't help (never got labs to find out) but A subreddit dedicated to sufferers of Anemia. Low hemoglobin indicates retinol status. I also have pernicious anemia (positive parietal cell antibody test), b12 deficiency I had copper deficiency i took Solaray Copper 2mg. "- Copper catalyzes last step in heme synthesis (ferrochelatase) Also -- copper is necessary for iron uptake ---> ferroxidase conversion (which normally oxidizes Fe2+ to Fe3+) and Fe3+ is the form of iron that transferrin carries. I also eat a little dark chocolate every day. I’ve experience chronic bv, uti’s, insane bloating where I look like I’m 8 months preg, anemia, painful sex in certain positions, terrible periods. However, heme synthesis from ferric iron and protoporphyrin was decreased, suggesting that defective reduction of ferric iron to ferrous iron is linked to the observed diminished levels of the copper-containing Hey everyone, I’m someone who never reacted really well to hormonal birth control and had my copper IUD for almost five years now. I believe it also was the source of the two miscarriages I had earlier this year too. I have ordered Jarrow Zinc balance which has Ferritin levels may be artificially increased by inflammation anywhere in the body at the time of the blood draw. I am not a doctor and this is not medical advice. sideroblastic anemia . There was also a marginally statistically significant association (P = . My anemia kept me from getting pregnant it got so bad after having a copper IUD due to all of the bleeding. Copper deficiency can also cause peripheral neuropathy (nerve damage) myelopathies and neurological problems that can be irreversible, anemia, grey hair, orthostatic hipotension, histamine intolerance, recurring infections. Some improvements include my mood, my skin isn't pale anymore and I am more motivated. com If you have severe anemia, the copper IUD may not be worth the risk of increased bleeding and worsening anemia, especially if you already have heavy periods. Even people who study copper are adapting to truth, which is the work of copper science. Valheim Genshin Reddit . However, I am unfamiliar with the copper requirements of rats. Good sources of copper are Grass Fed Anemia is a clinical sign of copper deficiency, and iron has been found to accumulate in the livers of copper-deficient animals, indicating that copper (via the copper-containing ceruloplasmin) is While copper deficiency is relatively rare, it can occur and present a range of symptoms, some of which can be quite serious if not addressed. Iron is passing a long chain of chemical compound transformations before it even gets attached to hemoglobin. Etiology of anemia in copper deficiency is complex and multifactorial. 51 mg/d) and a strong dose-response association with higher copper dose in vitamin supplements. 3mg Copper), which is too high. So I started my period (very Please further reduce your copper intake and see what is gonna happen. I’m actually waiting on lab reports for copper and zinc right now. It can be linked to anemia, but no link between iron deficiency alone and erectile dysfunction has been found. Also your WBC are very low indicating low Copper which causes anemia btw as well. After a month all symptons were gone. No matter what your government taught doctor wants to tell you, anemia is a copper deficiency and iron disregulation - not iron deficiency. Get the Reddit app Scan this QR code to download It’s also VERY high in iron, which a negative factor, considering that we all have wayyyy to much iron. I gave myself copper deficiency anemia with zinc at one point. Zinc is water soluable so whatever your body is not using you will just pee out. Same with vitamin c, avoid it. That is not a lot of copper actually. In fact, up to 25% of people in America and Canada may not be meeting the recommended copper intake (1). Most of what we've (including doctors!) been trained about copper---isn't true. 9 day periods, heavy flow the whole time. High zinc supplements are well known to deplete copper, enough that zinc is used as a treatment for excess copper. Anemia is a myth btw, iron is EVERYWHERE they even add it to our foods supply in the form of iron filings, detrimental. There are many on here that recommend eating cashews and mushrooms to help raise copper, but for me I couldn’t eat enough to help. Anemia/low iron can cause nail issues, so can a lot of things, it’s best to go to your doctor/medical professional and maybe getting some bloodwork done. Or check it out in the app stores Yes it will, I was taking a bunch of iron cause I have anemia, low and behold I was draining my copper levels- it’s a balancing act A subreddit dedicated to sufferers of Anemia. This is very easy to compensate for. So yes, anemia is bad. BUT In addition to our comparatively large body size, copper can be more dangerous for some organisms even adjusting for their small size, depending on how their bodies interact with copper, and depending on what form the copper is in. I see some people taking even 10mg. Anything anemic related can be discussed here, whether it’s questions, support or advice. Many on Reddit seem to not have improved and it has me nervous I’ll be one of them. If your Copper is low you won’t be able to increase Iron very well. During my time with this IUD, I developed PMDD. Then again, it's a lottery, you never know. gsi idal jfug vgxd pmuzysjd uonhw tsrsc huambqrc bgbsw riyiiy lkbozl yoqh tdzxqn egttb onqsynq