Camp gladiator workouts

Camp gladiator workouts. This durable, water-resistant and windproof fitness mat is a must for outdoor workouts. After being certified by NASM, I became personal trainer in Oct 2017, and quickly became a franchise owner with Camp Gladiator, and then a Nutrition Coach with ISSA! About Me. Donate to CG Victory Outdoor Fitness Classes. Browse thousands of upcoming online workouts! View the schedule to see when Certified Trainers lead live workouts you can do anywhere! Our Camp workouts started outdoors, so we believe exercising outdoors is the best way to break a sweat! Whether you’re walking outside, exercising with our live-streaming or On-Demand library in your garage or backyard, or you're in-person at one of your local Camp workouts, we believe exercise is better when we're together. ) Camp Gladiator designs the most effective outdoor workout classes for all fitness levels! If you don't see a class near you, check out our online and on-demand classes happening every 30 minutes. Build lean muscle, lose weight, and feel better with our full-body strength and cardio workouts! Camp Gladiator designs the most effective outdoor workout classes for all fitness levels! If you don't see a class near you, check out our online and on-demand classes happening every 30 minutes. Duration: 30 minutes. About Me. Workout: Camp Gladiator online workout library. Are you passionate about making an impact in your community and growing your career in fitness? Become a Trainer with CG today. No workouts found. Now we offer thousands of Outdoor and Online workouts every week. For 15 years, CG Games has united over 20,000 athletes of all abilities, backgrounds, and goals to our starting line through competition, testing limits, and rising above. Workout Anywhere: Unlock access to every workout and Trainer on our platform. Outdoor Exercise Lowers Blood Pressure And Reduces Stress. Camp Gladiator sessions are guided by Camp Gladiator designs the most effective outdoor workout classes for all fitness levels! If you don't see a class near you, check out our online and on-demand classes happening every 30 minutes. Oct 6, 2019 · As Ross explains, the workouts can even become a family affair. Hi, I'm Sage Watkins! Austin, TX. Christian organizations. CG Trainer Since 2017. Let's break down 7 common exercises you'll do at Camp, along with the proper form. torches body fat and alleviates depression symptoms. Here are 10 things to know before you … CAMP GLADIATOR (CG) is a life-changing physical training movement that transforms individuals by providing them with enjoyable, yet tough, activities. Starting at 5 reps, complete all 4 exercises in round 1, then increase by 1 rep on each exercise until you finish 10 reps of each exercise. Make An Impact At CG. You will experience some HIIT (high-intensity interval training) and some exercise drills, but CG Camp workouts are only offered at Camp Gladiator! What do I need to bring to my Camp workout? All you need is a water bottle, towel, dumbbells (5 - 20 lbs), and a fitness mat. Find a Our Workout and Nutrition programs provide total body health and fitness options so you can reach your fitness goals. START FOR $20. Camp Gladiator products and services are offered from the United States for use by customers in the United States. Every slamball pushed, burpee completed, and hug at the finish line tells the story of perseverance, grit, and devotion to the community we’ve created Find Workout Classes Near Me. 2,300+ Outdoor locations with 28,000 workouts/month. ISSA Adds Camp Gladiator As A Preferred Partner. Our gym is a place where people from all walks of life come together to pursue their fitness journey. We offer outdoor, online, and on-demand workouts, all in one package - the ultimate flexibility that makes your workouts work for you! CG Games. 1:1 Personal Training & Small Groups. Live Online Workout Classes. Mar 13, 2023 · Camp Gladiator is a company that provides group fitness classes, dynamic workouts, athletic gear, and more. Flexible Options. ONE MONTH FREE. I'm a North Texas grad with a long-standing love for all things fitness and fun. Camp Gladiator online workout library. Whether in person or online, Certified Personal Trainers are here to motivate, hold you accountable, correct form & give BOLD Membership. Hurry! Access Ends 10/8. Camp Gladiator makes no representations about the use of its products or services by customers located outside I started as a client of Camp Gladiator (a camper) back in 2015. I've been extremely motivated ever since CG came to Houston in April. The 7 major movement patterns include squat, lunge, push, pull, hinge, gait, and rotation. Its goal is to provide fun ways to workout Trainer: Kevin Simons. What Exercises Will I Do At Camp? Our Certified Personal Trainers design their own workout classes using our Camp Training Cycles and the 7 major movement patterns. CG. CG Trainer Since 2021. Adjust your filters to find a better option. Unlimited Online Workouts & 1 Outdoor Check-in/Month. Workouts at your convenience led by our top certified personal trainers. e. The password will change after each camp cycle. Outdoor Workouts Experience the impact of group fitness where amazing workouts, Certified Personal Trainers, and an incredible community come together to help you reach your full fitness potential. Donate to CG Victory. New workouts daily! Work out with a Certified Personal Trainer who holds you accountable, corrects form and gives modifications. Search trainer. Strength Training Benefits: improves sleep quality and bone health. © 2024 Camp Gladiator. , Metro-Goldwyn-Mayer Studios Inc. HIIT Workouts for All Fitness Levels. You’ll perform all 3 exercises 4 times. Get your own Certified Trainer and experience Camp workouts with two different monthly memberships that fit your schedule and lifestyle. You’ll complete 8 reps of both exercises 4 times before moving on to part 2. My passion is to help people by leading and teaching a healthy lifestyle inside and out. Camp Gladiator is the only turn-key fitness and nutrition platform for Trainers and customers. Workouts starting every 15 minutes, with real-time coaching available 7 days a week. Exclusive fitness and nutrition content. With over 7500+ weekly outdoor workouts and 100s of LIVE online workouts daily, Camp Mar 30, 2020 · #HustleFromHome LIVE workout with our Founder and co-CEO Ally Kelly Davidson!Interval Workout 3/30/20 @ 5:30p CT What you need: a fitness mat, a water bottle & a set of dumbbells (8-20 lbs) Exciting update for your virtual check-ins! Make An Impact At CG. New workouts offered daily! Workout with a Certified Personal Trainer who holds you accountable, corrects form, and gives modifications. HQ Address: 2301 W. These recorded workouts are for Camp Gladiator Members only. After being certified by NASM, I became personal trainer in Oct 2017, and quickly became a franchise owner with Camp Gladiator, and then a Nutrition Coach with ISSA! 37 reviews of Camp Gladiator "Camp Gladiator has changed my life! Nothing beats the power of the group. Fitness For All: Reach your fitness goals, whether you're a beginner or a seasoned athlete - Strength, Yoga, HIIT, Beginner, low-impact and more. "We have husbands and wives out here. Workout Program. CG Gives supports organizations that align with Camp Gladiator’s Mission, Vision & Foundational Principles within our CG communities, including organizations serving: Underprivileged youth (including low-and-moderate-income youth and families) Fitness, health and wellness programs for those in need. TIME. Programs. decreases risk of injuries. BOLD Membership. Speaks Spanish. No contract required. terms & conditions privacy policy. Exclusive Fitness & Nutrition Content. (i. Train 1:1 or in a small group to build muscle through expert advice, feedback and strength training to get stronger. Outdoor Trainer. All rights reserved. Once completed, move on to round 2. Test your fitness potential and challenge yourself to a high-intensity fitness competition at CG Games! Bootcamp style workouts offered outdoor, online, and on-demand. Make your Trainer do burpees! 0 days 13 hours 45 minutes 35 seconds. Research has shown that outdoor workouts can lower blood pressure and heart rate levels which can help make your outdoor exercise feel less strenuous. ‎Join the leader in group fitness for award-winning fitness classes lead by certified Personal Trainers welcoming ALL fitness levels! Have fun, challenge yourself, and reach your fitness goals with the help of your Trainer to keep you motivated & accountable. Find A Trainer. Build lean muscle, lose weight & feel better with our full-body strength & cardio workouts. free BOLD+ trial. Your weekly meal plan is based on the total Equipment Needed: Workout Mat, Heavy Dumbbells. Duration: 30-45 minutes. Choose from Strength, HIIT, Yoga, and more—all from the convenience of wherever you are. We do socials together. I'm a lunch lady -turned- personal trainer with a vision to IMPACT others thru physical fitness and nutrition! Campers describe my workouts as Our Nutrition Coaches are certified through industry-recognized certification programs to offer you expertise, education, and motivation to support your journey. Squats Outdoor Fitness Classes. Enjoy unlimited access to outdoor, online, and on-demand workouts that fit your schedule. My passion is helping others break free from depression and anxiety through physical activity, embracing the great outdoors, and surrounding oneself with healthy community. . TRY 2 WEEKS FREE. May 16, 2024 · About this app. 4. CG is an intense outdoor workout that pushes you to do your best. Hi, I'm Nelda Shandy! Corpus Christi, TX. CG Trainer Since 2017 • Outdoor, Nutrition. Part 2 of the strength workout involves 3 different exercises with different rep ranges. Future of CG Games. With over 7500+ weekly outdoor workouts and 100s of LIVE online workouts daily, Camp Find Workout Classes Near Me. Second, we provide the most Find Workout Classes Near Me. We also help Certified Trainers and Nutrition Coaches grow their businesses. Find a personal trainer that specializes in workouts near you. , or American Gladiators. Become a Trainer. As an ISSA preferred partner, CG Trainers and Coaches have access to benefits, such as discounts on certifications, so you can enhance your knowledge and deliver the best results. Erin is the instructor here. Enjoy unlimited access to Outdoor, Online and On-Demand workouts that fit your schedule. This also helps you push closer to your maximum performance and reach your fitness goals faster. They are known for their four-week outdoor group fitness class and many fitness locations. With unique workouts starting live every… You will experience some HIIT (high-intensity interval training) and some exercise drills, but CG Camp workouts are only offered at Camp Gladiator! What do I need to bring to my Camp workout? All you need is a water bottle, towel, dumbbells (5 - 20 lbs), and a fitness mat. Feb 15, 2024 · About this app. It's a four week session with emphasis changing each week. Our CG Outdoor Fitness Mat has a patented shape for full-body exercises and extra cushion for comfort and support. If you do not have the password, please reach out and ask! After you complete the recorded workout, send me a sweaty selfie or picture of your fitness watch! Dec 29, 2016 · Nothing makes less sense to me than an outdoor workout group IN HOUSTON that meets up at different times across the city. We offer 1, 3, 6, or 12-month memberships so you can choose the plan that's right for you. CG Gives. I retired in 2020 with a 30 year career with AISD Food Service. Assigned a Certified Trainer for Accountability. Our Workout and Nutrition programs provide total body health and fitness options so you can reach your fitness goals. We kind of take it to the next level," she says. Join multiple locations outside, workout anytime, anywhere online and enjoy customized meal plans without auto-enrolling. The most effective workout classes, nutrition coaching and meal plans. With over ten years of training experience, I can say Camp Gladiator is by far my favorite way to connect with and help others! I love helping people do things they never thought possible, and educating my Campers so they will be successful! Make An Impact At CG. Join the leader in group fitness for award-winning outside AND online workouts for ALL fitness levels! Have fun, challenge yourself, and reach your fitness goals with the help of a Certified Personal Trainer to keep you motivated & accountable. Length: 30 minutes. We have the kids out here. Camp Gladiator seems to have it all together. In this workout, you’ll complete 2 strength exercises, 2 times through before moving on to the agility exercises of the round. Anderson Lane, Austin, TX 78757. On-Demand Workouts. Macronutrient Breakdown. Find Workout Classes Near Me. The Camp Gladiator workout community consists of 300,000+ individuals and 1,000+ trainers and employees. Camp Gladiator hosts workout events at over 4,000 locations across the Southern part of United States, with dozens set-up here in Tampa Bay. Reach Your Goals! Unlimited Workouts & CG Nutrition For $20! Get thousands of cardio and strength workouts AND nutrition coaching thru 10/8/22. View Contact Info. Starting at $79 per month. about us. She started with a stack of cones and 20 Campers in a parking lot in Dallas, TX. Each round has a strength movement followed by an agility movement. Interested in a remote-friendly work environment, competitive perks, and development opportunities? Learn more! Join HQ Team. Ally Davidson, Co-Founder and Co-CEO of Camp Gladiator, said, “What makes our alignment with ISSA so perfect is our May 4, 2020 · The virtual workouts you’ve grown to love are HERE TO STAY! We’re SO excited to provide a convenient way to HUSTLE with your CG Community, long-term. Our $20 Reach Your Goals Sale gets you unlimited workouts and customized nutrition coaching to achieve your fitness and weight goals thru 10/8. 12 reviews and 11 photos of CAMP GLADIATOR GARLAND/ROWLETT "This is my first week at this bootcamp. Try as many Certified Trainers, outdoor workout classes, and online exercises as you want! Find your favorite Trainers. Filters. Just signed up with a Camp membership? We’re so excited for you to get started! Below are best practices for finding a virtual, online workout to access 1,500+ live-streaming workouts and our pre-recorded videos in our On-Demand library. Jump into this heart rate racer with Trainer Kevin for a high-intensity workout! Grab those heavy weights to feel the muscles working when we slow down the pace to build strength and finish off with a hinge and push burner. Nutrition Coach. I started as a client of Camp Gladiator (a camper) back in 2015. Are you ready to join the Camp Gladiator community and enjoy the benefits of outdoor and online fitness classes? Log in to your account and access thousands of workouts led by certified personal trainers. Whether you want to move fast, shop gear, or find a location near you, Camp Gladiator has it all! Find Workout Classes Near Me. Workout: Round 1: Complete both exercises in the round 4x before the 1 From designing a FUN workout to giving you modifications, they do it all. Once you become a contender, you are able to attend any and all sessions they offer. Equipment Needed: Fitness Mat, Medium to Heavy Weights. Certified Trainers: Elevate your workout confidence, perfect your form, and receive real-time support. Outdoor Fitness Classes. I was addicted right away and after 2 years, I decided I wanted to start impacting lives. Once you’ve completed the agility exercises you’ll go back to the 2 strength exercises and go through them 2 more times. ) Compound movements performed with heavy weight. Heard of Camp Gladiator? Looking for a safe, affordable workout option during the pandemic? Here's what you'll want to know about Camp Gladiator's virtual w You will experience some HIIT (high-intensity interval training) and some exercise drills, but CG Camp workouts are only offered at Camp Gladiator! What do I need to bring to my Camp workout? All you need is a water bottle, towel, dumbbells (5 - 20 lbs), and a fitness mat. Included with each mat is a new and improved, heavy-duty black strap engineered for quick and easy use. Complete each exercise in the round 4 times and then complete the burnout exercise for 1 minute before moving on to the next round. Our Co-CEO Was The First Trainer! Our Co-CEO, Ally Davidson, was Camp Gladiator’s first Trainer. Jul 15, 2023 · Camp Gladiator is not affiliated with Flor-Jon Films, Inc. No matter your goals, get connected with a trainer in your Part 1 of the strength workout involves tempo style movements. At Gladiator Camp, we're not just about workouts; we're about the people, the camaraderie, and the shared pursuit of our fitness goals. But apparently I’m alone in the disbelief, because Camp Gladiator is alive and well in one of the hottest, humidity-filled cities in the world (probably). Erin makes the session fun, if you can call a tough hour long work out, where you leave drenched in sweat, fun! Camp Gladiator Endurance Workout - Round 1 - 3-16-20 Camp Gladiator designs the most effective outdoor workout classes for all fitness levels! If you don't see a class near you, check out our online and on-demand classes happening every 30 minutes. Camp Gladiator designs the most effective outdoor workout classes for all fitness levels! If you don't see a class near you, check out our online and on-demand classes happening every 30 minutes. DAYS. Access to thousands of Online workouts. First, we help Trainers and Coaches launch and grow their businesses. Stay tuned for virtual membership options launching next week! (Don't worry, our outdoor program isn’t going anywhere! We'll see you back outside soon. If you do not have the password, please reach out and ask! After you complete the recorded workout, send me a sweaty selfie or picture of your fitness watch! BOLD Membership. Style: Bootcamp. New workouts offered daily! Dimensions: 65" L x 30" W. la kt yk sq ih qs bn uz up si