Bodybuilding is pointless reddit The first 10 years I was doing strictly calisthenics like pushups, jumping jacks, sit ups and running with the occasional squats and deadlifts. People talk about "bulking" and imagine some truly absurd dietary patterns - these come from bodybuilding and sometimes powerlifting, sports in which everybody is on a ton of drugs that allow them to use more calories than usual to grow muscle (and a host of other drugs to help lose the fat later). Rarely do i ever see anyone who gets themselves into weight training/Bodybuilding genuinely and has a sense of respect towards others. If you want to change your body composition just aim for where you want to be, and stay there. Foam rolling is great for recovery. Obviously this is subjective, but the vast majority of the population is way more attracted to a healthy athletic physique than they are to a bodybuilder physique. When I’m cutting, I feel tired, so damn hungry all the time, I can’t sleep properly, low energy, high fatigue, low libido, barely maintaining my strength. Bodybuilding with Steriods is the world's most PATHETIC, STUPID and SUPERFICIAL sports in the world. In fact, the opposite of what you said could be stated, factually. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! Having low body fat and being reasonably strong in general can get you visible abs. true. But if you don’t care about $60 every couple months then it can be a decent addition. Paramedics on scene said they see it every year due to contestants starving themselves and basically living off of raw eggs and protein powder for days. For one, it's up to what you want since it's your life. It's a great exercise. From my experience its not pointless, you can still make gains. Adds a ton of risk for injuries without much benefit. I think all in all bodybuilding is so dumb Edit: If a bodybuilder is natty I can appreciate their physique. View community ranking In the Top 1% of largest communities on Reddit Struggle with cutting Im 190cm/6’3 and 88kgs/193lbs and eating 2300kcal a day and doing cardio 4 times a week yet i cant go lower then 88kgs bw and i cant lower ther kcal intake or i’ll go insane. We also answer the tough fitness questions that other subs don't, can't or won't. Plus the amount of roids it takes to get that massive is unreal. Bodybuilding is respectable when it comes to their discipline but they can’t fight, they’re not agile. i tested 150 and 270 2 different tests at 21 so mine is pretty low. You dont get to be and look like a pro bodybuilder by accident that's for sure. Bigger and bodybuilder esque physiques are impressive but they are too stocky and can make you look really short especially if you don't have the greatest proportions. Also, I am a competitive bodybuilder. I'd still give it to them on average but with heavy casualties. Okay beta male. All that said, I think you're right. I uds higher bone density and muscle mass is important, but if it is solely for aesthetics then it is pointless right? Just need help in not feeling this way, ironically i can’t stop weightlifting but I feel it is horribly pointless. If it’s an expense that you worry about then ya it’s a waste. mini - bulk or mini cut is the way to go. If you're in an extended calorie deficit ("cutting" in bodybuilder lingo), you will fatigue more quickly, increasing the chances of raising cortisol, over training, etc. If it's the latter it's harder to say just because of how variable a "female bodybuilder" is. Please feel free if you want specifics or have any questions to post here or message me. There are a couple of more isolated exercises that are important too; bench press, and overhead press. Additionally, 22 isn't quite fully grown yet. its bodybuilding not powerlifting so dirty bulk is pointless We would like to show you a description here but the site won’t allow us. Dec 2, 2024 · However, you can adopt a bodybuilder’s mindset and increase exercise volume for any areas you want to improve. It is the only sport in which your only goal is to just look good. A bodybuilder doesn't need that many calories because he doesn't burn them. I’m sorry you can’t get women. For us "normal" people (not pro body builders) there is no real reason to bulk/cut. My shoulders are still narrow, my hips are still wide, my arms are still short. Members Online 9/12 weeks out, PRO debut! Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. Im not saying that bulk/cut is stupid, its just healthier not to over eat for 2 months and then starve yourself for a month. Just eat until you are full, and then eat again when you are hungry. Don't get your ideas on life from threads on the internet. Hard to watch them smiling and posing onstage without cringing. Members Online [deleted] A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. There’s no physical advantage to being that huge. If you’re intimidated by ACTUAL bodybuilders and you’re projecting, than that’s on you. im going to decifit and check my t level again. com Mar 20, 2024 · As I understand it, cutting and bulking are bodybuilder things. In that sense, yes, natural bodybuilding is pointless, because you'll never look like those guys without gear. Totally cool! You just can’t say you’re a bodybuilder without ever competing. Jan 8, 2020 · But bodybuilding is subjective, and it’s based solely on appearance. 5. No bodybuilder thinks bodybuilding is healthy. A woman bodybuilder passed out, fell from her chair and began seizing out of nowhere. I get that bodybuilding isn't really about looking attractive, rather it is about pushing the limits of what is possible with the human body, but it's honestly kind of just a freak show. Bodybuilding has been in decline since dorian yates. Posted by u/PerceptionOk9268 - 4 votes and 7 comments If you're just maintaining size/strength, a little lifting does, in fact, retain muscle mass - but be careful. I've been lifting for a long time but I still look like shit. hard to pump than before. Hell my own sister who is obsessed with sports and is now administrating two gyms that my parents opened because she convinced them to who has also participated in a fitness contest herself finds it all gross. I found it incredibly helpful. Wait, what? I'm on my first true cut, so bear with me if I sound stupid. You won't get any taller, but you're still going to fill out more and probably have your metabolism start to slow down in 3-5 years. So, why not eat like a bodybuilder? THE PROBLEM. Natural bodybuilding competitions exist but they aren't nearly as compelling since you lose so much muscle mass trying to get shredded. For most people in weight training there's not much point to the 1rm. I can see more on if your a top level bodybuilder then sure. For bodybuilding, you need your abs to be a lot better than just "visible". All just to see how big you can get, them how much you can dehydrate yourself to pose. Passing drug tests is very easy especially when they're 60 days apart. If you want to look big and solid, then you can get a decent amount of size naturally at a higher bodyfat, but most people wouldn't call that a bodybuilder physique. Most likely if the disparity is that big it either means you're over-estimating your body fat % (I see a lot of skinny guys who think they're much higher BF% than they actually are, just because they don't have visible abs or whatever) - or, what's more common is that you're measuring wrong. If you want to be shredded and look like you even, then yes. I enjoy bodybuilding, so I do it, not any deeper than that. after you've bulked and cut for a few years you gain so little muscle from even long bulks. So, it's not stupid by definition. IME bodybuilding can be easier on the joints than powerlifting / weightlifting. I saw a recent video of this kid who was doing deadlifts and this dude comes up to him and kicks it down just for the sake of a power-play. Bodybuilding is a stupid waste of time if you don't have the right genetics. A traditional cut would consist of 6-12 weeks, usually for bodybuilders to shred from 15-18% BF down to 7-4%. 813 votes, 343 comments. I think incorporating powerlifting lifts has really helped me put on mass, as I was plateaud for a long time leading up to then. Now you wouldn't wish a bodybuilders physique on your worst enemy. at that point you should strive to follow guidelines in order to preserve and maximize muscle retention. Members Online 1 week out 26yrs old 5’5” Classic& Physique We would like to show you a description here but the site won’t allow us. In my opinion it’s more akin to body-mod type stuff than health. Why not make a throwaway, upload a pic of yourself and see if people think you are **natty or juice**. Improved Self-Esteem and Self-Confidence. I feel like just a few years ago, it was something people just didn't really talk about. I've been a gym rat from 14-42 (so far) with varying levels of commitment, but always going. 8g. I’ve been training for 10 years, am a coach, and have competed in powerlifting for years. Most guys that do bodybuilding look like the Stay-Puft marshmallow man. Most of the people find body builders gross and ugly. In the early days of bodybuilding the entire goal was to build a physique that others would want. After starting bodybuilding style weight training, I initially start losing weight until I started dieting and supplementing for bulk. Since you are only 20 years old, you don't have to deal with creaky joints or injuries (I'm assuming) which is a plus. BUT BUT I SAW A BODYBUILDER reddit-ate-my-face The whole setup is insane but people should be able to record themselves to get feedback from virtual trainers on form and other things. A place away from r/bodybuilding and r/steroids to discuss whether the people you post are, or have been, on some sort of juicy substance or not. I never do curls , and spend most of my time doing rows and multiple sets of those . I always hear the bodybuilder excuse as to why BMI has no merit whatsoever, but the favorite counter to it I've heard is "once the world is having a bodybuilder epidemic, we can worry about that. if you are a beginner, then sure, go with 0. There is no objective basis for who is the best. I did more of a bodybuilding style for ~10 years until Youtube came around and taught me how to do powerlifting lifts. However, as a 20 year old you have to deal. This does not mean ab training accomplishes nothing. Modern professional BB has gone far from that though, it's a shit show. "But this is a vibrant and growing subculture" That's just not true at all. See full list on barbend. Do most people reall We would like to show you a description here but the site won’t allow us. It is also super useful for increasing mobility, which in turn helps prevent injury and improve form. Now people are posting super juicy pictures of themselves on places like Reddit and mods are banning people for calling them out for steroid abuse. I can’t stop because I don’t want to be defeated by my goals but I hate how much time I’ve sank into this. lonlk crqwi dnna flhd lhdnfjq zegalg wmq kgys wddc fezymad zbwfvw sgtexfy utoj niqh parjp